Somatic-based wellness practices that guide individuals and families toward body awareness, nervous system regulation, and integrative well-being in harmony with the rhythms of nature.
Calm the chaos.
See our Services page for details on our current individual wellness and parent consultation offerings.
Equine-Guided Emotional Support — A Wellness Experience
Rooted Regulation
(Equine-led, By Invitation Only — Spring Season
Through the nonverbal responsiveness and emotional attunement of horses, participants receive immediate somatic feedback that fosters awareness, co-regulation, and nervous system balance. This work is grounded in emerging research on equine-assisted interventions and experiential learning as embodied pathways to regulation, resilience, and relational intelligence.
Sessions are designed to create a safe, structured environment for deep somatic learning and integration.
Focus: Polyvagal-informed support, breathwork, emotional labeling, rhythmic movement with horse interaction (groundwork only, no riding), heart rhythm regulation, sensory grounding, and equine mirroring.
Includes:
Brief intake
On-ground horse time (no riding)
Home integration guide
Duration: 75 minutes
Fee: $150 per private session (75 minutes)
Signed liability waivers required for all participants.
Disclaimer: These equine wellness sessions are not psychotherapy or horsemanship lessons and are not intended to diagnose or treat any condition. All activities are unmounted and occur in partnership with one horse at a time in a private, supportive setting.
Availability: Seasonal (next availability: Spring 2026, Contact Us below for more information)
Rooted Regulation
Contact Us
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